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Book Description
Reach your body’s full potential! In this revolutionary book， world-renowned fitness and personal trainer Joseph Christiano uses breakthrough genetic studies to explain why "one-size-fits-all" diets and exercise routines can fail in spite of your consistent effort and will power. Your unique genetic code dictates just about everything in life--including not only the color of your hair and eyes， but your blood type as well. Your genetic foundation determines... * WHAT blood-type appropriate foods to eat to maintain your body’s best health. * HOW to choose specific exercises that will maximize your body type’s genetic potential. * WHY following the genetically developed strategies in this book will improve your health and add quality years to your life. If you are serious about finding a vibrant， healthy lifestyle high on performance and low on maintenance， begin your fitness journey today!
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About the Author
Joseph Christiano motivates audiences around the world through his dramatic fitness presentations on radio and television talk and shopping shows like the Home Shopping Network. Joseph’s emphasis on body redesign， balanced with his godly wisdom and advice for living， has helped thousands renew not only their bodies， but their minds， souls and spirits as well!
--このテキストは、絶版本またはこのタイトルには設定されていない版型に関連付けられています。